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	<title>Stretch-IT</title>
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	<link>http://www.stretch-it.net</link>
	<description>Adelaide SEO Specialist, Web Marketing &#38; Website Designer in Adelaide</description>
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		<title>Search Engine Ranking</title>
		<link>http://www.stretch-it.net/2010/search-engine-ranking/</link>
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		<pubDate>Sat, 02 Jan 2010 07:13:02 +0000</pubDate>
		<dc:creator>Adam Arnold</dc:creator>
				<category><![CDATA[General Advice]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[SEO Ranking]]></category>
		<category><![CDATA[Sensis]]></category>
		<category><![CDATA[FAQs  Help  and Tutorials]]></category>
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		<category><![CDATA[Web search engine]]></category>

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Content is King (old saying, but never fails you!)
If you are searching in the engines, you are looking for something specific usually, something that requires information given to you so thought should be given to the words users would type to find a specific topic. With search engine ranking each page must include appropriate words [...]]]></description>
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		<title>Free Website Promotion</title>
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		<comments>http://www.stretch-it.net/2009/free-website-promotion/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 07:45:03 +0000</pubDate>
		<dc:creator>Adam Arnold</dc:creator>
				<category><![CDATA[General Advice]]></category>
		<category><![CDATA[Local Business]]></category>
		<category><![CDATA[SEO Marketing]]></category>
		<category><![CDATA[Promotion]]></category>
		<category><![CDATA[Web Design and Development]]></category>
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		<description><![CDATA[








Sometimes all your site needs is a little kick in the right direction. Often finding the right website promotion can be difficult, let alone a free website promotion. So here is a quick read on some tips to get Repeated Web Traffic Using Free Website Promotion


Update the pages on your website frequently. Stagnant sites are [...]]]></description>
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		<title>Improve Search Engine Ranking</title>
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		<comments>http://www.stretch-it.net/2009/improve-search-engine-ranking-multi-part/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 23:21:52 +0000</pubDate>
		<dc:creator>Adam Arnold</dc:creator>
				<category><![CDATA[Bing]]></category>
		<category><![CDATA[General Advice]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[SEO Ranking]]></category>
		<category><![CDATA[SEO Tips]]></category>
		<category><![CDATA[Search Engine Optimisation]]></category>
		<category><![CDATA[Sensis]]></category>
		<category><![CDATA[Yahoo]]></category>
		<category><![CDATA[Link farm]]></category>
		<category><![CDATA[Search Engine Ranking]]></category>

		<guid isPermaLink="false">http://www.stretch-it.net/?p=62</guid>
		<description><![CDATA[When deciding on how you could improve search engine ranking within the major search engines (google, yahoo, bing, sensis and other Australian search engines), it would be easy to talk all day about design for search engine effectiveness... but I won't. Let's just make a few points for you to consider.]]></description>
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		<title>Stretch-IT December &#8216;09 Update</title>
		<link>http://www.stretch-it.net/2009/stretch-it-december-09-update/</link>
		<comments>http://www.stretch-it.net/2009/stretch-it-december-09-update/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 10:22:39 +0000</pubDate>
		<dc:creator>Adam Arnold</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[stretch-it news]]></category>

		<guid isPermaLink="false">http://www.stretch-it.net/?p=164</guid>
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It appears after a very busy month of organising several projects, we finally unleashed frenzy on out keyboards and created the much needed, and awaited, Stretch-IT site upgrade!
First off, I need to mention we did have a couple hickups, the first being our email responder was not activated meaning for a few days our subscribers [...]]]></description>
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		<title>Search Engine Positioning: Cater for robots or humans?</title>
		<link>http://www.stretch-it.net/2009/search-engine-positioning/</link>
		<comments>http://www.stretch-it.net/2009/search-engine-positioning/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 03:20:13 +0000</pubDate>
		<dc:creator>Adam Arnold</dc:creator>
				<category><![CDATA[General Advice]]></category>
		<category><![CDATA[Search Engine Optimisation]]></category>
		<category><![CDATA[FAQs  Help  and Tutorials]]></category>
		<category><![CDATA[Web Design and Development]]></category>
		<category><![CDATA[Website]]></category>

		<guid isPermaLink="false">http://www.stretch-it.net/?p=156</guid>
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Human V Robot
When thinking about your search engine positioning, you need to remember that search engines are robots! They are programmed with algorithms that are written by people&#8230; people who think information and content should be presented in a certain manner! These robots use web programming standards when searching for content.
As a business owner, this [...]]]></description>
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		<title>Some essential features your web site must have to succeed online!</title>
		<link>http://www.stretch-it.net/2009/some-essential-features-your-web-site-must-have-to-succeed-online/</link>
		<comments>http://www.stretch-it.net/2009/some-essential-features-your-web-site-must-have-to-succeed-online/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 06:56:14 +0000</pubDate>
		<dc:creator>Adam Arnold</dc:creator>
				<category><![CDATA[General Advice]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[SEO Marketing]]></category>
		<category><![CDATA[Search Engine Optimisation]]></category>
		<category><![CDATA[Search Engines]]></category>
		<category><![CDATA[Online Customers]]></category>
		<category><![CDATA[Search Rankings]]></category>
		<category><![CDATA[Web Design and Development]]></category>

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Don&#8217;t get caught up in the search engine optimisation! People need content, easy navigation and a secure place to buy!
Google LOVE natural websites, so start by giving the content, we can fake other natural stuff later!
Don’t focus on the home page, keywords and titles.
The first step to sales when customers visit your site to see [...]]]></description>
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		<title>We are live&#8230; again!</title>
		<link>http://www.stretch-it.net/2009/we-are-live-again/</link>
		<comments>http://www.stretch-it.net/2009/we-are-live-again/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 21:10:06 +0000</pubDate>
		<dc:creator>Adam Arnold</dc:creator>
				<category><![CDATA[SEO Tips]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Web Sites]]></category>

		<guid isPermaLink="false">http://www.stretch-it.net/?p=85</guid>
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A brief note to first say, sorry for the delay in getting back online. Our site upgrade took a while longer than expected but we are live again my friends!
I intend on posting some very insightful posts over the next couple of weeks&#8230; but do not be alarmed, I won&#8217;t limit it to just these [...]]]></description>
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